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Are you tired of being held back by knee pain?
Are you overwhelmed by all the different exercises and unsure of what to do for the best?
Maybe you dream of the day when you can do what you love again, without pain.
Welcome to your solution:
The Bulletproof Knees Program.
The Bulletproof Knees Program is an online membership designed specifically for individuals who refuse to let knee pain dictate their lifestyle and stop them from doing what they love. We understand that you're passionate about training and having an active lifestyle, but knee pain or injury has been standing in your way. It's time to reclaim your strength, flexibility, and power.
Are you tired of being held back by knee pain?
Are you overwhelmed by all the different exercises and unsure of what to do for the best?
Maybe you dream of the day when you can do what you love again, without pain!
Welcome to your solution: The Bulletproof Knees Program.
The Bulletproof Knees Program is an online membership designed specifically for individuals who refuse to let knee pain dictate their lifestyle and stop them from doing what they love. We understand that you're passionate about training and having an active lifestyle, but knee pain or injury has been standing in your way. It's time to reclaim your strength, flexibility, and power.
Save 20% use code 'save20'
Hurry ends soon
Save 20% with code 'save20'
Hurry Ends Soon
Whats Included In The Program
Whats Included In The Program
Why The Bulletproof Knees Method Was Created
The program was born from my own personal frustration where I had minor knee pain my entire life, I had X-rays at 15 and told 'we don't know what the problem is', I spent thousands and thousands on Massage therapists, Physios, Osteo's, only to see no improvement.
I tried red light therapy, foam rolling and every supplement under the sun but nothing worked. In the end I did what most people do.....Ignored it....it was painful but manageable....If I avoided training legs, I could still run, play football multiple times a week and with enough rest, it let me carry on living my life...
Until one day, I decided to mix up my routine and smash CrossFit for a year. Suddenly, half way through a deadlift my knee gave up. Leaving me with excruciating pain with every step.
No rest, no massage, no stretching, no cold baths could touch it...So I decided to get an MRI...
The results came back....Arthritis... at 32...
I was devastated. Too Young for a knee replacement. What now!?
As an avid gym goer and someone who prioritised health, exercise and an active lifestyle I felt my life was over.
I could barely put on my socks or get about of bed without feeling like I had my stabbed in the knee with an electric knife, let alone run, play football with my kids, cycle or go skiing.
It was at this point I decided to go head first into this to figure out what could be done. To my surprise, so much of what needed to be done and so much of what helped me was everything I was told NOT to do at university (when studying sports science), Everything I was told NOT to do when I become a personal trainer and everything the Doctors and professional told me NOT to do...It turns out that everything I had avoided my whole life is exactly what I should have been doing to prevent this entire situation.
That's why I created this program, to help share what I learnt along the way in the simplest and least complicated way that gets the best results.
I've combined my years of experience with strength training, mobility, stretching and neurological science to bring you....
The Bulletproof Knees Program
Course Features
Here's what People Are Saying...
How The 6 Week Program Works
Personalised Training Program On Your Mobile
It doesn't matter if you are just starting out and can barely move or whether you are an experienced gym lover with some pain free movement. The plans are adapted to suit you and your starting point, and every exercise can be scaled and progressed accordingly.
Personalised Training Program On Your Mobile
It doesn't matter if you are just starting out and can barely move or whether you are an experienced gym lover with some pain free movement. The plans are adapted to suit you and your starting point, and every exercise can be scaled and progressed accordingly.
Instructional Videos
Instructional Video's so that you know exactly what you're doing and how to progress or regress each exercise to make it easier or harder. This also ensures you have perfect form and avoid the most common mistakes
Instructional Videos
Instructional Video's so that you know exactly what you're doing and how to progress or regress each exercise to make it easier or harder. This also ensures you have perfect form and avoid the most common mistakes
Personal Coaching From James
You can ask me questions, show me your techniques for coaching or receive what ever help you need to keep you accountable and on track via whats app
Personal Coaching From James
You can ask me questions, show me your techniques for coaching or receive what ever help you need to keep you accountable and on track
FAQ's
No. This program is designed to be scaled or progressed according to your ability and level of pain. This isn't just a program you buy and get left to do on your own. James will be in discussion with you along the way to make sure it is tailored to you as much as needed so that you can progress safely but in an enjoyable way that matches your ability and goals.
No. This program is designed to be scaled or progressed according to your ability, age and level of pain. This isn't just a program you buy and get left to do on your own. James will be in discussion with you along the way to make sure it is tailored to you as much as needed so that you can progress safely but in an enjoyable way that matches your ability and goals.
Its a one off payment so theres nothing to cancel.
Here's what People Are Saying...
FAQ's
No. This program is designed to be scaled or progressed according to your ability and level of pain. This isn't just a program you buy and get left to do on your own. James will be in discussion with you along the way to make sure it is tailored to you as much as needed so that you can progress safely but in an enjoyable way that matches your ability and goals.
No. This program is designed to be scaled or progressed according to your ability, age and level of pain. This isn't just a program you buy and get left to do on your own. James will be in discussion with you along the way to make sure it is tailored to you as much as needed so that you can progress safely but in an enjoyable way that matches your ability and goals.
Its a one off payment so theres nothing to cancel